Spicy Chicken Enchilada Dip

  • prep: 5 min
  • cook: 30 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 5 cups chopped Rotisserie Chicken
    • 2 8oz package low-fat cream cheese
    • 1 can black beans, drained and rinsed
    • 1 can Mexi-corn, drained and rinsed
    • 1 can rotel tomatoes, drained (use the extra spicy kind for extra spice!)
    • 3/4 can hot enchilada sauce (if you prefer less spice, use mild) You can use the entire can if you want the dip a bit thinner.
    • 1 ounce Hot and Spicy Taco Seasoning (or regular for less spice)
    • 1 cup shredded queso chihuahua cheese
    • 1 1/2 cups shredded Mexican blend cheese, divided
    • Chopped fresh Cilantro for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 535 % Daily Value *
    • Total Fat: 23 g 35.85%
    • Saturated Fat: 12 g 62.08%
    • Trans Fat: 0 g %
    • Cholesterol: 68 mg 22.73%
    • Sodium: 2376 mg 98.99%
    • Calcium: 576 mg 57.65%
    • Potassium: 616 mg 17.6%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 19.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 53 g %
    • Dietary Fiber: 8 g 33.55%
    • Sugar: 8 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 37.2%
    • Vitamin C 66.84%
    • Vitamin D 3.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total2 oz-eq

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