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Spicy Chicken Empanadas
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Our little turnovers get their Mexican heat from both chipotle and poblano chiles.
Ingredients
- 1 whole chicken breast (1 pound), skin removed
- 1/2 white onion, halved
- 1 dried bay leaf
- 1 fresh poblano chile
- 6 cups (48 ounces) vegetable oil
- 2 garlic cloves, crushed
- 3/4 teaspoon ground cumin
- 1/4 teaspoon ground canela (Mexican cinnamon) or regular cinnamon
- 4 canned plum tomatoes, coarsely chopped
- 2 canned chipotle chiles in adobo, coarsely chopped
- Coarse salt and freshly ground pepper
- 2 tablespoons coarsely chopped fresh cilantro
- 1 tablespoon pepitas (pumpkin seeds), toasted and coarsely chopped
- Empanada Dough
- 1/2 cup shredded queso blanco
- 1/4 cup sugar, for sprinkling
- Crema pura or sour cream, for serving (optional)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
