Spicy Cauliflower Tacos #SundaySupper
Spicy Cauliflower Tacos #SundaySupper
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  • prep: 20 min
  • cook: 40 min
  • total: 1 hr
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  • servings:
  • Ingredients

    • 1 head cauliflower, broken into florets
    • 1 large white onion, sliced into wedges
    • 1 pound green beans, trimmed
    • 1 teaspoon freshly ground black pepper
    • 1/2 teaspoon kosher salt
    • 2 teaspoons ground cumin
    • 2 teaspoons chili powder
    • 1/2 teaspoon red pepper flakes
    • 1 teaspoon ground turmeric
    • 1/4 cup olive oil
    • 1/4 cup pecans
    • 1/4 cup walnuts
    • Wraps for serving (I used coconut wraps)
    • Diced tomatoes for topping

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 249 % Daily Value *
    • Total Fat: 23 g 34.94%
    • Saturated Fat: 3 g 13.65%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 288 mg 12%
    • Calcium: 70 mg 7.03%
    • Potassium: 357 mg 10.21%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 5 g 19.69%
    • Sugar: 4 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 24.32%
    • Vitamin C 24.24%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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