Spicy Cashew Chicken
Spicy Cashew Chicken
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 1/2 lb boneless skinless chicken breasts, cut into bite sized pieces
    • 1 1/2 Tbsp cornstarch
    • 2 Tbsp vegetable oil
    • 2 cloves garlic, minced
    • 1 inch piece of ginger, grated
    • 2 dried hot red peppers, sliced, seeds and all (or about 1 - 2 tsp red pepper flakes, to taste)
    • 1 bunch, about 10, green onions, sliced, both white parts and green parts
    • 2 Tbsp rice wine vinegar
    • 3 Tbsp hoisin sauce
    • 1 Tbsp tamari soy sauce
    • 1 Tbsp brown sugar (optional)
    • 1/2 cup water
    • several dashes sesame oil
    • 3/4 cup raw cashews that have been lightly toasted (see note below)
    • snipped chives for garnish
    • Cooked white or brown rice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 492 % Daily Value *
    • Total Fat: 23 g 35.12%
    • Saturated Fat: 5 g 25.63%
    • Trans Fat: 0 g %
    • Cholesterol: 114 mg 38.09%
    • Sodium: 731 mg 30.46%
    • Calcium: 31 mg 3.12%
    • Potassium: 298 mg 8.52%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 33.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 3 g 10.07%
    • Sugar: 9 g
    • Protein: 45 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 4.55%
    • Vitamin C 2.27%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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