Spicy Candied Brussels Sprouts
Spicy Candied Brussels Sprouts
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  • Summary

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    Ingredients

    • 1/2 pound bacon, chopped
    • 10 ounces brussels sprouts, halved
    • 1/4-1/2 teaspoon salt
    • 1/4 teaspoon garlic powder
    • 1/3 cup balsamic vinegar
    • 2 tablespoons hot sauce
    • 1 tablespoon maple syrup
    • lemon zest, for garnishing

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 69 % Daily Value *
    • Total Fat: 0 g 0.44%
    • Saturated Fat: 0 g 0.22%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 623 mg 25.97%
    • Calcium: 47 mg 4.67%
    • Potassium: 385 mg 10.99%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 4 g 14.44%
    • Sugar: 6 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 14.25%
    • Vitamin C 133.88%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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