Spicy Calzones

Spicy Calzones
Spicy Calzones
  • prep: 30 min
  • cook: 20 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 2 (13.8 oz) rolls of pizza dough
    • 1 cup ricotta cheese
    • 1 + 3/4 mozzarella cheese
    • 1/2 cup parmesan cheese , shaved or grated
    • 1 egg
    • 1 T . fresh parsley , chopped
    • 1 tsp . garlic
    • 1/2 tsp . black pepper
    • pinch of salt
    • 1/2 cup Mezzetta hot mix vegetables , drained and sliced
    • 1/2 cup Mezzetta mild pepper rings , drained
    • 1/2 cup Mezzetta garlic olives , drained and halved
    • 3/4 cup sliced pepperoni
    • 4 T . olive oil
    • 2 cloves garlic , finely chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 557 % Daily Value *
    • Total Fat: 28 g 43.06%
    • Saturated Fat: 11 g 57.36%
    • Trans Fat: 3 g %
    • Cholesterol: 47 mg 15.59%
    • Sodium: 1413 mg 58.89%
    • Calcium: 368 mg 36.76%
    • Potassium: 270 mg 7.73%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 60 g %
    • Dietary Fiber: 6 g 23.98%
    • Sugar: 9 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 30.65%
    • Vitamin C 0%
    • Vitamin D 2.08%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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