• prep: 10 min
  • cook: 8 min
  • total: 18 min
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  • servings:
  • Ingredients

    • 1/2 pound shredded cabbage, about 3.5 cups
    • 1/2 cup julienned carrots
    • 1/2 cup julienned daikon radish
    • 1/3 cup coarsely chopped fresh cilantro
    • 1 teaspoon Outer Spice Spicy no salt seasoning (you can substitute any all-purpose seasoning)
    • 1 lime, juiced (about 1 1/2 tablespoons)
    • 1 teaspoon toasted sesame oil
    • 1/4 teaspoon fresh grated ginger
    • 1/4 teaspoon salt (if desired)
    • 4 filets of tilapia, cut in half lengthwise
    • 1/2- 1 teaspoon Outer Spice Spicy no salt seasoning (you can substitute any all-purpose seasoning & add a touch of cayenne)
    • 1 tablespoon coconut oil
    • 16 corn tortillas
    • {Pineapple Salsa|http://littlefamilyadventure.com/pineapple-salsa}

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1592 % Daily Value *
    • Total Fat: 20 g 31.26%
    • Saturated Fat: 3 g 16.75%
    • Trans Fat: 0 g %
    • Cholesterol: 61 mg 20.38%
    • Sodium: 900 mg 37.5%
    • Calcium: 361 mg 36.07%
    • Potassium: 2442 mg 69.78%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 314 g %
    • Dietary Fiber: 53 g 210.56%
    • Sugar: 83 g
    • Protein: 65 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 225.41%
    • Vitamin C 155.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch17
    • Exchange - Vegetables11
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total13 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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