Spicy Asian Chicken and Noodle Soup

Spicy Asian Chicken and Noodle Soup
Spicy Asian Chicken and Noodle Soup
  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    A light and flavorful chicken noodle soup with Asian flavors and a little bit of spice.

    Ingredients

    • 3 cups low sodium chicken broth
    • 1 1/2 cups water
    • 1 1/2 cups cooked rotisserie chicken breast
    • 1/2 cup carrot, grated (about 1 medium carrot)
    • 1/2 cup snow peas, thinly sliced
    • 3 tsp Sriracha (hot chile sauce) (2 tsp for less spice)
    • 2 tsp soy sauce (I use low sodium)
    • 1 1/2 teaspoons Thai red curry paste
    • 1 (2 inch) piece of fresh ginger, peeled
    • 3 ounces uncooked wide rice noodles (rice-flour noodles)
    • 1 tablespoon fresh lime juice
    • 1/4 cup chopped fresh mint, cilantro and green onion for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 128 % Daily Value *
    • Total Fat: 1 g 1.66%
    • Saturated Fat: 0 g 0.11%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.25%
    • Sodium: 1367 mg 56.97%
    • Calcium: 22 mg 2.23%
    • Potassium: 6 mg 0.18%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.51%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 1 g 5.04%
    • Sugar: 5 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 11.78%
    • Vitamin C 18.35%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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