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Spicy Asian Chicken Strips
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These quick and easy to make zingy chicken strips will remind you of your favorite restaurant chicken wings, only they are 10 times better.
Ingredients
- 1 20-ounce bag Tyson Naturals Lightly Battered Chicken Strips
- 2 teaspoons cornstarch
- 4 teaspoons rice wine vinegar
- 1/2 cup corn syrup
- 1/3 cup sugar
- 1/4 cup Sambal Oelek Chili Paste
- 1tablespoon soy sauce
- 1teaspoon lemon juice
- 1/4 teaspoon ground ginger
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 391 % Daily Value *
- Total Fat: 3 g 5.37%
- Saturated Fat: 1 g 4.4%
- Trans Fat: 0 g %
- Cholesterol: 24 mg 7.94%
- Sodium: 5135 mg 213.95%
- Calcium: 21 mg 2.15%
- Potassium: 351 mg 10.04%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 73 g %
- Dietary Fiber: 3 g 12.72%
- Sugar: 55 g
- Protein: 13 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 3.5%
- Vitamin C 299.5%
- Vitamin D 0.36%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
