Spicy Asian Chicken Meatballs

Spicy Asian Chicken Meatballs
Spicy Asian Chicken Meatballs
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  • prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Ingredients

    • Meatballs
    • 1lb ground chicken breast
    • 1lb ground chicken (it’s 50% less fat)
    • ? cup panko breadcrumbs
    • 2 Tablespoon sesame oil
    • 1 teaspoon Chinese 5 spice
    • ½ cup thin sliced green onions
    • 1 Tablespoon minced garlic
    • 2 large eggs, beaten
    • ¾ teaspoon salt
    • Saucupe
    • ½ cup hoisin sauce
    • ¼ cup rice vinegar
    • 1 Tablespoon garlic, minced
    • 1 teaspoon red pepper flakes
    • 1 teaspoon ground ginger
    • 2 Tablespoon soy sauce
    • 1 Tablespoon brown sugar
    • ¼ cup chicken broth
    • 1-2 teaspoon sriracha sauce
    • 1 Tablespoon tomato paste
    • 1-2 Tablespoons cornstarch (To thicken the sauce)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 25
    • Amount Per Serving
    • Calories: 70 % Daily Value *
    • Total Fat: 3 g 3.9%
    • Saturated Fat: 1 g 3.46%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 9.85%
    • Sodium: 283 mg 11.81%
    • Calcium: 6 mg 0.57%
    • Potassium: 24 mg 0.68%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.09%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 0 g 1.34%
    • Sugar: 2 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.14%
    • Vitamin C 1.26%
    • Vitamin D 0.89%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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