• prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    This Spicy Arrabbiata Sauce recipe is super-simple to make, calls for just 6 main ingredients, and is guaranteed to kick your pasta nights up a delicious notch.

    Ingredients

    • 3 tablespoons¬†butter or extra virgin olive oil
    • 2-4 teaspoons crushed red pepper flakes*, or more/less to taste
    • 1 small yellow or red onion, finely diced
    • 6 large cloves garlic, minced or pressed
    • 2 (28-ounce) cans whole tomatoes, preferably San Marzano
    • 1/2 cup packed fresh basil leaves, torn or roughly-chopped
    • 1 teaspoon sea salt
    • 1/2 teaspoon freshly-cracked black pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 67 % Daily Value *
    • Total Fat: 7 g 10.93%
    • Saturated Fat: 1 g 4.98%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 363 mg 15.13%
    • Calcium: 3 mg 0.31%
    • Potassium: 13 mg 0.38%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.95%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.77%
    • Vitamin C 3.09%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq