Spiced Sweet Potato Wedges
Spiced Sweet Potato Wedges
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 3 medium or 2 large sweet potatoes
    • 1 Tbsp cornstarch
    • 1/2 tsp paprika
    • 1/2 tsp cinnamon
    • 2 to 3 Tbsp oil*
    • 1/4 tsp salt
    • 1 head of garlic
    • 1 Tbsp olive oil
    • 1 cup plain Greek yogurt
    • 2 Tbsp chopped rosemary
    • Salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 210 % Daily Value *
    • Total Fat: 19 g 29.1%
    • Saturated Fat: 2 g 10.17%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.56%
    • Sodium: 46 mg 1.9%
    • Calcium: 104 mg 10.45%
    • Potassium: 9 mg 0.27%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 0 g 0.87%
    • Sugar: 4 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.49%
    • Vitamin C 7.17%
    • Vitamin D 6.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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