Spiced Snapper with Cucumber Salad
Spiced Snapper with Cucumber Salad
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    Roasting fish fillets that have been oiled and seasoned is a fail-safe, hands-off technique with big flavor payoff.

    Ingredients

    • 2 garlic cloves, finely grated
    • 2 teaspoons baharat or ras-el-hanout
    • 6 tablespoons extra-virgin olive oil, plus more for drizzling
    • 4 (6-ounce) skin-on, boneless red snapper fillets
    • Kosher salt
    • 1 lemon, halved
    • 3 medium Persian cucumbers, peeled, sliced 1/4-inch thick
    • 1 medium shallot, thinly sliced into rings, rinsed, patted dry
    • 1 cup cilantro with tender stems

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 308 % Daily Value *
    • Total Fat: 23 g 35.98%
    • Saturated Fat: 3 g 16.43%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.5%
    • Sodium: 78 mg 3.25%
    • Calcium: 88 mg 8.79%
    • Potassium: 344 mg 9.83%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 2 g 8.02%
    • Sugar: 3 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 8.17%
    • Vitamin C 23.09%
    • Vitamin D 28.92%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE