Spiced Potato Curry Recipe
Spiced Potato Curry Recipe
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • This is a quick and easy to make potato curry popular across North East India. The potatoes are cooked in spices and garnish with coriander leaves. Makes a tasty side dish to rice items, roti or dosa.Ingredients: Potatoes – 200 gms, chopped Turmeric Powder – 1/4 tsp Onion – 1, small, finely chopped (optional) Red Chilli Powder – 1/2 tsp (optional) Curry Leaves – little Garam Masala Powder – 1 tsp Cumin Seeds – 1 tsp Salt as per taste Coriander Leaves – handful, chopped Dry Red Chilli – 1, broken Oil – 2 tblsp

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 8107 % Daily Value *
    • Total Fat: 18 g 27.88%
    • Saturated Fat: 4 g 18.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 866 mg 36.08%
    • Calcium: 1303 mg 130.26%
    • Potassium: 46290 mg 1322.56%
    • Magnesium: 0 mg 0%
    • Iron: 93 mg 519.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1829 g %
    • Dietary Fiber: 190 g 760.34%
    • Sugar: 102 g
    • Protein: 216 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 17.43%
    • Vitamin C 1383.4%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch122
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total71 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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