Spiced Lamb Meatballs With Walnut Romesco
Spiced Lamb Meatballs With Walnut Romesco
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    The smoky sauce and mix of spices in this meatball recipe complement lamb perfectly. It would be great with ground beef too, if that’s more your thing.

    Ingredients

    • 1/2 tablespoon chopped walnuts
    • 1 small red bell pepper, halved, seeds removed
    • 1 medium tomato, cored
    • 1 garlic clove, unpeeled
    • 1 tablespoon olive oil
    • 1 tablespoon sherry vinegar
    • 1/2 teaspoon chipotle chile powder or chili powder
    • 1 1/2 teaspoons finely chopped parsley
    • 1/2 teaspoon sweet paprika
    • Kosher salt, freshly ground pepper
    • 1/2 teaspoon coriander seeds
    • 1 teaspoon cumin seeds
    • 1/2 medium onion, chopped
    • 1 cup (firmly packed) cilantro leaves with tender stems
    • 1 cup (firmly packed) parsley leaves with tender stems
    • 2 1/2 teaspoons kosher salt, divided
    • 1 large egg yolk
    • 1 1/2 teaspoons paprika
    • 1 teaspoon freshly ground black pepper
    • 1/8 teaspoon cayenne pepper
    • 1 pound ground lamb
    • 2 tablespoons olive oil
    • A spice mill or a mortar and pestle

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 476 % Daily Value *
    • Total Fat: 38 g 58.96%
    • Saturated Fat: 13 g 65.34%
    • Trans Fat: 0 g %
    • Cholesterol: 83 mg 27.59%
    • Sodium: 1300 mg 54.16%
    • Calcium: 60 mg 5.98%
    • Potassium: 543 mg 15.52%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 3 g 10.55%
    • Sugar: 2 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 66.93%
    • Vitamin C 111.65%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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