Spice-Marinated and Grilled Lamb Chops
Spice-Marinated and Grilled Lamb Chops
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    You don’t need a roaring-hot grill for this lamb chops recipe. Grilling them over moderate heat will allow some of the fat to soften and render.

    Ingredients

    • 1/2 teaspoon fennel seeds
    • 1 serrano chile, finely grated
    • 1 (2-inch) piece ginger, peeled, finely grated
    • 4 garlic cloves, finely grated
    • 1/4 cup crème fraîche or sour cream
    • 2 tablespoons fresh lime juice
    • 1 tablespoon mustard oil (optional)
    • 1 teaspoon dried mango powder (amchoor; optional)
    • 1 teaspoon dried fenugreek leaves
    • 1 teaspoon freshly ground black pepper
    • 1/2 teaspoon finely grated nutmeg
    • 1 teaspoon Kashmiri chili powder or paprika, plus more for serving
    • 2 tablespoons vegetable oil, plus more for grill
    • 12 lamb rib chops (about 2 1/4 pounds total), frenched
    • Kosher salt
    • Mint leaves, cilantro leaves with tender stems, and lemon wedges (for serving)
    • A spice mill or mortar and pestle

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 221 % Daily Value *
    • Total Fat: 19 g 29.66%
    • Saturated Fat: 6 g 28.81%
    • Trans Fat: 0 g %
    • Cholesterol: 26 mg 8.64%
    • Sodium: 93 mg 3.88%
    • Calcium: 33 mg 3.26%
    • Potassium: 118 mg 3.37%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.4%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 1 g 2.44%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 13.02%
    • Vitamin C 11.08%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE