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  • Summary

    Fresh homemade lemonade gets bubbly (but remains alcohol-free) thanks to a bit of sparkling water.

    Ingredients

    • 1 cup sugar
    • 2 cups fresh lemon juice (about 10 lemons)
    • 3 cups cold sparkling water
    • 4 1/2 cups ice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 237 % Daily Value *
    • Total Fat: 11 g 16.62%
    • Saturated Fat: 6 g 31.5%
    • Trans Fat: 0 g %
    • Cholesterol: 63 mg 21%
    • Sodium: 43 mg 1.78%
    • Calcium: 92 mg 9.22%
    • Potassium: 2 mg 0.05%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 0 g 0.01%
    • Sugar: 30 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.2%
    • Vitamin C 0.76%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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