Spanish Tortilla (Spanish Potato Omelette)

Spanish Tortilla (Spanish Potato Omelette)
Spanish Tortilla (Spanish Potato Omelette)
  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Summary

    This Spanish Tortilla is really just a Spanish omelette -- made with sliced potatoes, onions and peppers fried together before being topped with beaten eggs and baked. It's perfect festive holiday breakfast!

    Ingredients

    • 1 tablespoon canola oil
    • 3/4 lb Baby Boomer potatoes, thinly sliced (1/2 of a 1.5lb bag)
    • 1/2 medium red onion, thinly sliced
    • 1/2 green bell pepper, thinly sliced
    • 1/2 red bell pepper, thinly sliced
    • 6 large eggs
    • 1/2 cup milk
    • 1/2 teaspoon salt
    • 2 small tomatoes, sliced thinly
    • Chopped parsley for garnish, if desired

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 126 % Daily Value *
    • Total Fat: 4 g 6.66%
    • Saturated Fat: 1 g 4.63%
    • Trans Fat: 0 g %
    • Cholesterol: 78 mg 26%
    • Sodium: 239 mg 9.96%
    • Calcium: 52 mg 5.18%
    • Potassium: 601 mg 17.17%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.12%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 3 g 10.89%
    • Sugar: 4 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15.64%
    • Vitamin C 90.12%
    • Vitamin D 3.83%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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