Spanish-Style Tomato Toast with Garlic and Olive Oil
Spanish-Style Tomato Toast with Garlic and Olive Oil
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    The Spanish dish Pan con Tomate literally means "bread with tomato." In our version, an extra-crunchy piece of toast is rubbed with garlic and anchovy oil, then soaked with tomato purée and finally topped with a hearty sprinkle of smoked salt.

    Ingredients

    • 6 oil-packed anchovy fillets, finely chopped
    • 1/3 cup extra-virgin olive oil
    • 1 pound very ripe tomatoes (about 3 medium)
    • 2 garlic cloves, halved
    • 6 thick slices crusty white bread (such as country bread), well toasted
    • Smoked sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 226 % Daily Value *
    • Total Fat: 14 g 21.49%
    • Saturated Fat: 2 g 8.73%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 139 mg 5.79%
    • Calcium: 49 mg 4.94%
    • Potassium: 183 mg 5.23%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 2 g 6.69%
    • Sugar: 4 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 12.6%
    • Vitamin C 17.78%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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