Spanish-Style Chicken

  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    Sherry vinegar, paprika, green olives,and jarred piquillo peppers provide Spanish flair for this deeply flavorful braise. It starts with a whole chicken cut into pieces.

    Ingredients

    • 1 whole chicken (3 1/2 to 4 pounds), cut into 10 pieces
    • Coarse salt
    • 1/2 teaspoon sweet paprika
    • 1 tablespoon extra-virgin olive oil, plus more as needed
    • 6 cloves garlic, minced (about 2 tablespoons)
    • 1 heaping tablespoon tomato paste
    • 1/3 cup sherry vinegar
    • 2 cups chicken broth
    • 6 jarred marinated piquillo peppers, cut into strips (about 2/3 cup)
    • 1/2 cup green olives
    • 2 tablespoons chopped fresh flat-leaf parsley leaves, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 50 % Daily Value *
    • Total Fat: 4 g 5.9%
    • Saturated Fat: 1 g 2.53%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 0.83%
    • Sodium: 524 mg 21.82%
    • Calcium: 12 mg 1.24%
    • Potassium: 75 mg 2.13%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 1.63%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.26%
    • Vitamin C 7.87%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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