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- cook: 0 hr
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Summary
Jamón Serrano, a salty cured Spanish ham, is the traditional pairing for Manchego cheese. The ham is sold at specialty foods stores and at Spanish and Latin markets, and the cheese can be found at some supermarkets and at specialty foods stores.
Ingredients
- 3 tablespoons butter, room temperature
- 4 slices firm white sandwich bread
- 6 ounces Manchego cheese, thinly sliced
- 4 ounces thinly sliced jamón Serrano or prosciutto
- 4 Medjool dates, pitted, chopped
Instructions
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Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 759 % Daily Value *
- Total Fat: 53 g 81.25%
- Saturated Fat: 34 g 167.63%
- Trans Fat: 1 g %
- Cholesterol: 102 mg 34.09%
- Sodium: 1153 mg 48.03%
- Calcium: 1014 mg 101.41%
- Potassium: 359 mg 10.26%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.03%
- Zinc: 0 mg 0%
- Total Carbohydrate: 44 g %
- Dietary Fiber: 5 g 18.48%
- Sugar: 16 g
- Protein: 28 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 30.39%
- Vitamin C 42.41%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat9
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables1
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy3 c
- MyPlate - Protein Total0 oz-eq