Spanish Chicken and Rice Recipe with Chorizo
Spanish Chicken and Rice Recipe with Chorizo
  • prep: 10 min
  • cook: 1 hr
  • total: 1 hr 10 min
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  • servings:
  • Ingredients

    • 1 1/2 cup medium grain rice, washed
    • 4 bone-in, skin-on chicken thighs
    • 4 skin-on chicken drumsticks
    • Olive oil
    • 12 oz bulk Chorizo sausage (no casings)
    • 1 large green bell pepper, cored, chopped
    • 1 medium red onion, peeled, chopped
    • 2 garlic cloves, peeled, crushed
    • 1 large ripe tomato, chopped
    • 3 tbsp tomato paste
    • 3 cups chicken broth
    • 1 tbsp smoked paprika (not spicy)
    • 1 tsp garlic powder
    • 1 tsp salt
    • 1 tsp black pepper
    • 1/2 tsp cayenne pepper, more or less to your liking (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 228 % Daily Value *
    • Total Fat: 5 g 7.37%
    • Saturated Fat: 1 g 6.48%
    • Trans Fat: 0 g %
    • Cholesterol: 24 mg 7.92%
    • Sodium: 678 mg 28.24%
    • Calcium: 5 mg 0.51%
    • Potassium: 30 mg 0.85%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 0 g 1.43%
    • Sugar: 0 g
    • Protein: 6 g
    • Alcohol: 9 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.34%
    • Vitamin C 1.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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