Nutrition
My Cookbooks
E-COOKBOOKS
Spaghettini with Garlic, Olive Oil, & Parsley
- prep: 10 min
- cook: 15 min
- total: 25 min
Print
SaveSummary
Craving simple, classic pasta flavors and have less then 30 minutes to make it happen? Memorize this recipe for spaghettini with garlic, olive oil, & parsley - you'll use it a lot!
Ingredients
- 2/3 pound spaghettini or angel hair pasta
- 6 tbsp extra virgin olive oil
- 6 garlic cloves, minced
- 1 bunch Italian parsley, chopped
- sea salt
- pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 223 % Daily Value *
- Total Fat: 14 g 22.09%
- Saturated Fat: 2 g 9.82%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2 mg 0.08%
- Calcium: 6 mg 0.63%
- Potassium: 16 mg 0.44%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 20 g %
- Dietary Fiber: 1 g 3.92%
- Sugar: 1 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 1.07%
- Vitamin C 2.96%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq