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Spaghetti alla Puttanesca
- prep: 0 hr
- cook: 15 min
- total: 15 min
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Martha mastered this classic dish during the couple's time in Italy. It's still one of her favorite recipes.
Ingredients
- 1/4 cup extra-virgin olive oil
- 4 large garlic cloves, finely chopped
- 1 28.2-ounce can peeled tomatoes in puree with basil
- 1/2 cup Kalamata olives, halved, pitted
- 3 anchovy fillets, chopped
- 1 1/2 tablespoons drained capers
- 1 teaspoon dried oregano
- 1/2 teaspoon dried crushed red pepper
- 3/4 pound spaghetti
- 2 tablespoons chopped fresh Italian parsley
- Grated Parmesan cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 331 % Daily Value *
- Total Fat: 15 g 23.06%
- Saturated Fat: 2 g 10.05%
- Trans Fat: 0 g %
- Cholesterol: 2 mg 0.7%
- Sodium: 655 mg 27.3%
- Calcium: 44 mg 4.42%
- Potassium: 19 mg 0.53%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 40 g %
- Dietary Fiber: 3 g 12.83%
- Sugar: 6 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 22.02%
- Vitamin C 54.11%
- Vitamin D 0.01%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
