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Spaghetti Carbonara
- prep: 3 min
- cook: 9 min
- total: 12 min
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Spaghetti alla Carbonara is one of my favourite fall-back meals when there is nothing else to eat in the fridge. All you really need is some dried pasta, cured pork, good cheese and a fresh egg to pull off a delightfully rich and satisfying meal. It’s one of those dishes where less is more, so forget about making an involved cream sauce.
Ingredients
- 50 gramsPecorino Romano (grated)
- 1 largepasteurized egg
- 2 tablespoonsolive oil
- ground black pepper (to taste)
- 170 gramsGuanciale (Pancetta or Bacon will also work)
- 170 gramsspaghetti (boiled according to package directions)
- 2 eggs slow cooked (optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 133 % Daily Value *
- Total Fat: 14 g 21.03%
- Saturated Fat: 1 g 6.55%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 141 mg 5.87%
- Calcium: 4 mg 0.37%
- Potassium: 94 mg 2.68%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 1 g 4.4%
- Sugar: 2 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 9 g
- Vitamin A 0.19%
- Vitamin C 1.5%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
