Soy-Sauce-and-Citrus-Marinated Chicken
Soy-Sauce-and-Citrus-Marinated Chicken
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Not just for roast chicken: This vinegar, soy sauce, and citrus juice marinade also works with pork.

    Ingredients

    • 4 garlic cloves, crushed
    • 1 (2-inch) piece fresh ginger, crushed
    • 1 cup mixed fresh citrus juice (such as sour orange, grapefruit, and/or lime)
    • 1/2 cup soy sauce
    • 1/3 cup distilled white vinegar
    • 1/4 cup sugar
    • 1 (3 1/2–4-pound) chicken, halved, backbone removed
    • Kosher salt
    • 1 lemongrass stalk, top third removed
    • 2 shallots, halved
    • 2 scallions, dark green tops removed
    • 1 red chile (such as Fresno)
    • 4 garlic cloves, unpeeled
    • 1 (1-inch) piece ginger, peeled, very finely chopped
    • 2 tablespoons fish sauce
    • 2 tablespoons fresh lime juice
    • 1 teaspoon sugar
    • 1 pomelo
    • Cilantro sprigs (for serving)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1170 % Daily Value *
    • Total Fat: 43 g 65.74%
    • Saturated Fat: 12 g 59.55%
    • Trans Fat: 0 g %
    • Cholesterol: 435 mg 144.86%
    • Sodium: 3459 mg 144.11%
    • Calcium: 97 mg 9.74%
    • Potassium: 1406 mg 40.16%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 0 g 1.06%
    • Sugar: 20 g
    • Protein: 156 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 9.7%
    • Vitamin C 3.15%
    • Vitamin D 6.38%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat22
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total18 oz-eq

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