Nutrition
My Cookbooks
E-COOKBOOKS
Southwestern Spice Mix
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveSummary
Toss this mix with two pounds of potatoes before grilling. Once they have finished cooking, sprinkle the potatoes with fresh lime juice, if desired.
Ingredients
- 1 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon chili powder
- 1/2 teaspoon coarse salt
- 1/4 teaspoon ground coriander
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 15 % Daily Value *
- Total Fat: 1 g 1.23%
- Saturated Fat: 0 g 0.4%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1003 mg 41.81%
- Calcium: 29 mg 2.85%
- Potassium: 97 mg 2.77%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 1 g 4.4%
- Sugar: 0 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 20.04%
- Vitamin C 1.72%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq