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Southwestern Marinade
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 pound boneless, skinless chicken breast, cut into cubes
- 1 small clove garlic, minced
- 1 Tbsp. fresh lemon juice
- ¼ tsp. ground cumin
- ¼ tsp. salt
- ¼ tsp. pepper
- ¼ tsp. Mexican oregano
- 1 Tbsp. diced fresh cilantro
- ½ Tbsp. olive oil
- ¼ tsp. chili powder
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 964 % Daily Value *
- Total Fat: 42 g 65.09%
- Saturated Fat: 11 g 54.4%
- Trans Fat: 0 g %
- Cholesterol: 381 mg 127.01%
- Sodium: 925 mg 38.53%
- Calcium: 85 mg 8.49%
- Potassium: 1171 mg 33.45%
- Magnesium: 0 mg 0%
- Iron: 6 mg 31.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 1 g 4.04%
- Sugar: 0 g
- Protein: 136 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 7 g
- Vitamin A 14.2%
- Vitamin C 12.23%
- Vitamin D 5.67%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat19
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total16 oz-eq
