Southwestern Mac and Cheese with Cornbread Topping
Southwestern Mac and Cheese with Cornbread Topping
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 lb cavatappi or elbow macaroni pasta
    • 4 slices bacon
    • 1/2 medium yellow onion, chopped
    • 1/2 medium green bell pepper, chopped
    • 1/2 red bell pepper, chopped
    • 1 14-oz can whole kernel corn, no-salt-added preferred drained
    • 12 oz shredded chicken
    • 1 tbsp taco seasoning (store-bought or homemade)
    • 4 tbsp unsalted butter
    • 4 tbsp all-purpose flour
    • 2 cups whole milk
    • 2 cups shredded pepper jack or monterey jack cheese 8 oz
    • 1 cup shredded sharp cheddar cheese 4 oz
    • 1/2 cup cornbread or corn muffin crumbs

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 601 % Daily Value *
    • Total Fat: 39 g 59.83%
    • Saturated Fat: 20 g 99.44%
    • Trans Fat: 0 g %
    • Cholesterol: 51 mg 17.11%
    • Sodium: 947 mg 39.44%
    • Calcium: 580 mg 58.03%
    • Potassium: 211 mg 6.02%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 2 g 8.26%
    • Sugar: 8 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 68.52%
    • Vitamin C 158.55%
    • Vitamin D 0.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total1 oz-eq

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