• prep: 10 min
• cook: 25 min
• total: 35 min

servings:

Southwest Turkey and Rice Casserole may sound heavy on fat or sodium, but it isn’t! Using leftover turkey and rice trims the prep time. This easy casserole is bound together with plain Greek yogurt and not a condensed soup.

• 4 C cooked brown rice (or 4 C cooked quinoa)
• 1 C cherry tomatoes, sliced in half
• 1 C fresh spinach
• 1 C plain Greek yogurt
• 2 C shredded cheddar cheese, divided
• 1 15 oz can black beans, drained and rinsed
• 2 C chopped leftover turkey, pork or chicken
• 2 tsp chili powder
• 1/2 tsp ground cumin
• 1 tsp salt
• 1/2 tsp pepper
• Avocado, salsa or sour cream for garnish-optional

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