Southwest Steak Salad with Cilantro Lime Buttermilk Dressing
Southwest Steak Salad with Cilantro Lime Buttermilk Dressing
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 2 lb Flank Steak marinade
    • Juice and zest of 1 orange
    • Juice and zest of 1 lime
    • 3 TBSP soy sauce
    • 3 TBSP worcestershire sauce
    • 2 TBSP dijon mustard
    • 2 TBSP white vinegar
    • 2 TBSP brown sugar
    • 6 cloves garlic, crushed or 2 TBSP minced garlic from a jar
    • 1 packet taco seasoning (like the kind for beef tacos)
    • handful of fresh cilantro
    • 1/2 cup oil
    • 1 cup mayonnaise
    • 2/3 cup buttermilk
    • 2 Tbsp fresh cilantro, chopped
    • 1 Tbsp Lime juice
    • 1 tsp white vinegar
    • 2 tsp granulated sugar
    • 1 garlic clove finely minced (I used a microplane)
    • 1 tsp salt
    • 1/2 tsp black pepper
    • 1/8 tsp cayenne pepper
    • 1/4 tsp ground cumin
    • Romaine lettuce
    • sliced Southwest steak
    • corn
    • black beans
    • sliced avocado
    • red and green bell pepper
    • onion
    • Colby-Jack cheese,shredded
    • blue corn tortilla chips
    • Cilantro-Lime Buttermilk Dressing.

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 5023 % Daily Value *
    • Total Fat: 368 g 566.31%
    • Saturated Fat: 70 g 348.5%
    • Trans Fat: 0 g %
    • Cholesterol: 689 mg 229.63%
    • Sodium: 9296 mg 387.35%
    • Calcium: 787 mg 78.66%
    • Potassium: 4086 mg 116.74%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 104.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 96 g %
    • Dietary Fiber: 21 g 82.48%
    • Sugar: 54 g
    • Protein: 206 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 13 g
    • Omega 6 Fatty Acid: 88 g
    • Vitamin A 17.61%
    • Vitamin C 445.68%
    • Vitamin D 4.25%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat57
    • Exchange - Fruit3
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs3
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat27
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total24 oz-eq

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