• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 3/4 cup mayonnaise
    • 3/4 cup sour cream
    • 1 1/2 teaspoons chili powder, start with 3/4 teaspoon if you aren't a fan of too much heat
    • 1 teaspoon cumin
    • 1/2 teaspoon paprika
    • 1/2 teaspoon dried dill weed
    • 1/2 teaspoon dried parsley
    • 1/2 teaspoon dried chives
    • 1/4 teaspoon dried oregano
    • 1/2 teaspoon onion powder
    • 1/2 teaspoon garlic powder
    • 1/8 teaspoon crushed red pepper flakes
    • 1/16 teaspoon cayenne pepper
    • 1/2 - 3/4 teaspoon kosher salt, adjust to taste
    • 1/2 teaspoon finely cracked pepper, adjust to taste
    • freshly squeezed lemon juice (lime works too), approximately 1-3 teaspoons, adjust to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 48 % Daily Value *
    • Total Fat: 1 g 2.02%
    • Saturated Fat: 0 g 0.65%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 4136 mg 172.32%
    • Calcium: 62 mg 6.16%
    • Potassium: 270 mg 7.71%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 3 g 10.36%
    • Sugar: 2 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 49.81%
    • Vitamin C 5.98%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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