Southwest Make Ahead Breakfast Burritos
Southwest Make Ahead Breakfast Burritos
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
Print Save
  • servings:
  • Ingredients

    • 8 large flour or wheat tortillas
    • 1/2 tablespoon olive oil
    • 1 cup frozen hashbrowns
    • 4-5 ounces diced ham
    • 4-5 ounces sausage crumbles, cooked
    • 10 eggs
    • 1/2 ounce (1/2 a packet) Cheesy Taco Seasoning (I like Old El Paso. You can also use regular taco seasoning)
    • 2 cups shredded Mexican Blend Cheese
    • 1/2 cup chopped cilantro
    • Toppings: salsa or sour cream

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 331 % Daily Value *
    • Total Fat: 14 g 20.89%
    • Saturated Fat: 7 g 32.57%
    • Trans Fat: 0 g %
    • Cholesterol: 33 mg 10.97%
    • Sodium: 716 mg 29.83%
    • Calcium: 208 mg 20.85%
    • Potassium: 31 mg 0.88%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 38 g %
    • Dietary Fiber: 4 g 16.62%
    • Sugar: 2 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.38%
    • Vitamin C 3.31%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE