Southwest Chicken Salad with Roasted Poblano Dressing
Southwest Chicken Salad with Roasted Poblano Dressing
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 Poblano pepper, roasted, peeled, and deseeded
    • 1 cup Stonyfield Yogurt, Double Cream or Greek plain
    • 1 avocado
    • 1/4 cup Cotija cheese
    • Lime, juiced
    • Cilantro, handful
    • 2 garlic cloves
    • Salt and pepper to taste
    • 2 Tablespoons ground cumin
    • 1 Tablespoon chili powder
    • 1 Tablespoon garlic powder
    • 2 teaspoons onion powder
    • 1 teaspoon smoked paprika
    • 1 teaspoon dried oregano
    • 1 teaspoon ground coriander
    • 1 teaspoon sea salt
    • 1/2 teaspoon black pepper
    • 4 chicken thighs or breasts, boneless, skinless
    • 1 tablespoon avocado oil
    • 1 Poblano pepper, roasted, peeled, deseeded, and chopped
    • 1-2 cup roasted corn, cut off the cob
    • 1/2 cup Cotija cheese
    • 4 radishes, slices
    • 8 cups Taylor Farms Organic Mixed Greens or 50/50 Blend
    • 2 avocados, Skin and seed removed, sliced
    • 1 tomato, sliced

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 304 % Daily Value *
    • Total Fat: 15 g 23.17%
    • Saturated Fat: 2 g 11.2%
    • Trans Fat: 0 g %
    • Cholesterol: 86 mg 28.71%
    • Sodium: 708 mg 29.49%
    • Calcium: 127 mg 12.7%
    • Potassium: 820 mg 23.41%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 40.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 7 g 29.01%
    • Sugar: 1 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 131.78%
    • Vitamin C 62.63%
    • Vitamin D 0.3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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