Southwest Avocado Chicken Panini Recipe
Southwest Avocado Chicken Panini Recipe
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  • prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    Amp up sandwich night with these Southwest Avocado Chicken Panini Sandwiches.

    Ingredients

    • 1 Tablespoon coconut oil (or Olive Oil)
    • 2 teaspoons garlic powder
    • 1 teaspoon chili powder
    • ½ teaspoon salt
    • ½ teaspoon paprika
    • 1 pound boneless chicken tenderloins
    • 2 ripeCalifornia Avocados, pit and peeling removed
    • 1 Roma tomato, chopped
    • ¼ teaspoon salt
    • 1 Tablespoon olive oil
    • 1 teaspoon lemon juice
    • 1 red bell pepper, seeded and cut into strips
    • 4 slices provolone cheese
    • 8 slices sourdough bread

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 798 % Daily Value *
    • Total Fat: 41 g 62.62%
    • Saturated Fat: 9 g 44.21%
    • Trans Fat: 0 g %
    • Cholesterol: 116 mg 38.67%
    • Sodium: 1338 mg 55.75%
    • Calcium: 17 mg 1.7%
    • Potassium: 493 mg 14.09%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 32.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 66 g %
    • Dietary Fiber: 8 g 32.55%
    • Sugar: 2 g
    • Protein: 38 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 45.19%
    • Vitamin C 95.32%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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