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Southern as You Can Get Collard Greens
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- cook: 0 hr
- total: 0 hr
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"This is as Southern as you can get."
Ingredients
- 1 bunch collard greens - rinsed, trimmed and chopped
- 2 smoked ham hocks
- 2 (10.5 ounce) cans condensed chicken broth
- 21 fluid ounces water
- 1 tablespoon distilled white vinegar
- salt and pepper to taste
- salt and pepper to taste
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 20 % Daily Value *
- Total Fat: 1 g 1.35%
- Saturated Fat: 0 g 0.88%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.21%
- Sodium: 65 mg 2.71%
- Calcium: 93 mg 9.31%
- Potassium: 246 mg 7.02%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.27%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 1.99%
- Sugar: 0 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 51.87%
- Vitamin C 55.83%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq