Southern Wilted Lettuce with Hot Bacon Dressing
Southern Wilted Lettuce with Hot Bacon Dressing
  • prep: 15 min
  • cook: 2 min
  • total: 17 min
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  • servings:
  • Summary

    This old fashioned wilted lettuce salad (aka kilt lettuce) is served with a tangy hot bacon dressing. It's a very simple salad, a southern classic.

    Ingredients

    • 8 cups shredded lettuce
    • 3 to 4 green onions, chopped
    • Kosher salt and freshly ground black pepper, to taste
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    • 2 tablespoons melted bacon drippings
    • 2 tablespoons apple cider vinegar or white vinegar
    • 1 tablespoon sugar

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 133 % Daily Value *
    • Total Fat: 2 g 3.08%
    • Saturated Fat: 1 g 3.23%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.67%
    • Sodium: 92 mg 3.85%
    • Calcium: 207 mg 20.72%
    • Potassium: 806 mg 23.03%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 11 g 43.43%
    • Sugar: 5 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 181.72%
    • Vitamin C 29.74%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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