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Southern-Style Green Beans
- prep: 15 min
- cook: 1 hr
- total: 1 hr 15 min
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Green Beans cooked low and slow until soft and tender in a bacon-infused broth.
Ingredients
- 4 slices bacon,, (diced)
- 2 pounds green beans (ends snapped off and longer beans snapped in half)
- 2 cups chicken broth
- 2 cups water
- 1 teaspoon seasoned salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon red pepper flakes
- 1 tablespoon butter, (optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 70 % Daily Value *
- Total Fat: 2 g 3.75%
- Saturated Fat: 1 g 6.48%
- Trans Fat: 0 g %
- Cholesterol: 7 mg 2.25%
- Sodium: 747 mg 31.12%
- Calcium: 60 mg 6%
- Potassium: 328 mg 9.36%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.87%
- Zinc: 0 mg 0%
- Total Carbohydrate: 11 g %
- Dietary Fiber: 4 g 16.7%
- Sugar: 5 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 22.69%
- Vitamin C 30.84%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq