Southern Sausage Cheddar Quiche Recipe
Southern Sausage Cheddar Quiche Recipe
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  • prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Summary

    This Southern Sausage Cheddar Quiche recipe makes a quick and easy breakfast recipe. Ready and on the table in 30 minutes, it is a Southern update to a classic!

    Ingredients

    • 2 tablespoons butter (softened)
    • 2 cups self-rising flour
    • 1 1/2 cups heavy cream
    • 1 pound ground breakfast sausage
    • 1 1/2 cups shredded Cheddar cheese
    • 5 large eggs
    • 1/4 cup milk
    • 1/2 teaspoon kosher salt
    • 1/4 teaspoon freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 592 % Daily Value *
    • Total Fat: 45 g 69.63%
    • Saturated Fat: 21 g 106.16%
    • Trans Fat: 1 g %
    • Cholesterol: 121 mg 40.19%
    • Sodium: 1188 mg 49.51%
    • Calcium: 295 mg 29.48%
    • Potassium: 93 mg 2.67%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 1 g 3.44%
    • Sugar: 2 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 19.15%
    • Vitamin C 0.45%
    • Vitamin D 8.06%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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