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Southern Green Beans with Bacon
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 4 strips, thick cut bacon
- 2 lbs. fresh green beans, trimmed
- 3 cups water
- 3 cups chicken broth
- 1/2 tsp garlic powder
- 1/2 tsp seasoning salt
- 1/4 tsp black pepper
- 4 tbsp Challenge Butter , unsalted
- 1/3 cup sliced almonds
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 347 % Daily Value *
- Total Fat: 20 g 30.28%
- Saturated Fat: 8 g 39.88%
- Trans Fat: 0 g %
- Cholesterol: 90 mg 29.99%
- Sodium: 265 mg 11.04%
- Calcium: 102 mg 10.24%
- Potassium: 588 mg 16.79%
- Magnesium: 0 mg 0%
- Iron: 3 mg 16.31%
- Zinc: 0 mg 0%
- Total Carbohydrate: 16 g %
- Dietary Fiber: 5 g 19.65%
- Sugar: 6 g
- Protein: 28 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 28.58%
- Vitamin C 32.36%
- Vitamin D 0.88%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq