Southern Green Beans with Bacon
Southern Green Beans with Bacon
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  • Ingredients

    • 4 strips, thick cut bacon
    • 2 lbs. fresh green beans, trimmed
    • 3 cups water
    • 3 cups chicken broth
    • 1/2 tsp garlic powder
    • 1/2 tsp seasoning salt
    • 1/4 tsp black pepper
    • 4 tbsp Challenge Butter , unsalted
    • 1/3 cup sliced almonds

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 347 % Daily Value *
    • Total Fat: 20 g 30.28%
    • Saturated Fat: 8 g 39.88%
    • Trans Fat: 0 g %
    • Cholesterol: 90 mg 29.99%
    • Sodium: 265 mg 11.04%
    • Calcium: 102 mg 10.24%
    • Potassium: 588 mg 16.79%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 5 g 19.65%
    • Sugar: 6 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 28.58%
    • Vitamin C 32.36%
    • Vitamin D 0.88%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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