Southern Fried Pork Chops

  • prep: 0 hr
  • cook: 20 min
  • total: 20 min
Print Save
  • servings:
  • Ingredients

    • Vegetable oil, enough to fill the pot or pan you'll be using with 1½ to 2 inches of oil (4-5 cups)
    • 2 thick-cut pork chops
    • 1 teaspoon salt
    • 1 teaspoon ground black pepper
    • ½ cup all-purpose flour
    • 2 teaspoon paprika
    • 1 teaspoon ground mustard
    • 1 teaspoon ground sage
    • 1 teaspoon ground thyme
    • ½ teaspoon onion powder
    • ½ teaspoon garlic powder
    • ½ teaspoon cayenne pepper
    • ½ teaspoon ground turmeric
    • ¼ teaspoon ground nutmeg
    • 1 egg
    • 2 tablespoons water
    • 2 tablespoons unsalted butter
    • 2 tablespoons all-purpose flour
    • 1 cup chicken broth

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 881 % Daily Value *
    • Total Fat: 61 g 93.4%
    • Saturated Fat: 20 g 101.98%
    • Trans Fat: 0 g %
    • Cholesterol: 156 mg 51.85%
    • Sodium: 2254 mg 93.93%
    • Calcium: 77 mg 7.67%
    • Potassium: 681 mg 19.47%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 27.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 4 g 16.04%
    • Sugar: 1 g
    • Protein: 40 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 32.84%
    • Vitamin C 0.98%
    • Vitamin D 10.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

    OTHER RECIPES YOU MAY LIKE