• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Print Save Save
  • servings:
  • Ingredients

    • 1/2 brick (4 ounces) cream cheese, softened
    • ½ cup (4 ounces) sour cream
    • ½ cup (4 ounces) mayonnaise
    • 11 ounce can sweet corn niblets, drained
    • 1 Tablespoon diced green chilies (from a 4.5 ounce can)
    • 2 strips oven-baked bacon, finely minced (plus more for dipping, if desired)
    • 1 plus 1/2 Tablespoons green onion, finely chopped and separated
    • 1 cup Four Cheese Mexican Blend (I used Sargento brand)
    • 1 teaspoon fresh squeezed lime juice
    • ½ teaspoon bacon salt (I used the Smoked Peppered Bacon Sea Salt from the Olive Tap, linked above)
    • Pinch cayenne pepper
    • Dash Sriracha (optional)
    • Tortilla chips of choice

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 2493 % Daily Value *
    • Total Fat: 153 g 236%
    • Saturated Fat: 63 g 316.36%
    • Trans Fat: 0 g %
    • Cholesterol: 221 mg 73.62%
    • Sodium: 8124 mg 338.49%
    • Calcium: 263 mg 26.32%
    • Potassium: 206 mg 5.9%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 2 g 9.21%
    • Sugar: 8 g
    • Protein: 221 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 16.21%
    • Vitamin C 285.15%
    • Vitamin D 1.43%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat18
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat31
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total30 oz-eq

    OTHER RECIPES YOU MAY LIKE...