• prep: 16 min
  • cook: 2 hr
  • total: 2 hr 16 min
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  • servings:
  • Summary

    If you love take-out Sesame Chicken, then you've got to try this sous vide version. The chicken stays tender and juicy, plus there's no need to deep-fry. A quick toss with a spicy sauce brings it all together.

    Ingredients

    • 1 1/2 pounds chicken breast, cubed into 1-inch pieces
    • 1-inch piece fresh ginger, thinly sliced
    • 2 cloves garlic, smashed
    • 1 tablespoon sesame oil
    • 1 tablespoon soy sauce
    • 1 tablespoon rice wine vinegar
    • 1/4 cup soy sauce
    • 1/4 cup rice wine vinegar
    • 1/3 cup honey
    • 1 tablespoon cornstarch
    • 1/3 cup chicken stock or water
    • 1 tablespoon sesame seeds
    • 2 teaspoons sesame oil
    • 1 teaspoon chili garlic sauce (optional)
    • Sesame seeds, garnish
    • Cooked white rice
    • Scallions, green parts minced for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 174 % Daily Value *
    • Total Fat: 7 g 10.91%
    • Saturated Fat: 1 g 5.21%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1518 mg 63.25%
    • Calcium: 4 mg 0.44%
    • Potassium: 6 mg 0.17%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.51%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 0 g 1.52%
    • Sugar: 23 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.5%
    • Vitamin C 0.78%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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