• prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    A family-favorite dinner right here! Egg noodles, tomato sauce, ground beef and cheese. Yum ????

    Ingredients

    • 1 pound lean ground beef
    • 1 (15 ounce) can Tomato sauce
    • 1 (8 ounce) can Tomato sauce
    • 1/2 teaspoon salt
    • 1/2 teaspoon black pepper
    • 8 ounces egg noodles
    • 1/2 cup sour cream
    • 1 1/4 cups small curd cottage cheese
    • 1/2 cup green onions, thinly sliced
    • 1 1/2 cups grated sharp Cheddar cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 564 % Daily Value *
    • Total Fat: 6 g 9.65%
    • Saturated Fat: 1 g 7.28%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.83%
    • Sodium: 7397 mg 308.19%
    • Calcium: 302 mg 30.17%
    • Potassium: 4305 mg 123.01%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 77.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 114 g %
    • Dietary Fiber: 23 g 93.83%
    • Sugar: 55 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 125.78%
    • Vitamin C 166.73%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables15
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total6 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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