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Sour Cherry Conserve
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- cook: 0 hr
- total: 0 hr
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This fruit spread comes together quickly, unlike many jams and jellies.
Ingredients
- 8 ounces sun-dried tart cherries (1 1/2 cups)
- 1 cup sugar
- 1 tablespoon freshly squeezed lemon juice
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 407 % Daily Value *
- Total Fat: 2 g 2.91%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1 mg 0.05%
- Calcium: 38 mg 3.83%
- Potassium: 5 mg 0.16%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.35%
- Zinc: 0 mg 0%
- Total Carbohydrate: 111 g %
- Dietary Fiber: 2 g 7.68%
- Sugar: 107 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 56.73%
- Vitamin C 1.18%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs7
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
