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Soupe de Poissons à la Sétoise
- prep: 15 min
- cook: 1 hr 30 min
- total: 1 hr 45 min
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This rich velevety French fish soup from Sète, comes together from scraps yet it’s incredibly flavorful.
Ingredients
- 1 kilogramfish bones
- 2 teaspoonssalt
- 1 tablespoonolive oil
- 280 gramsonions (~ 1 large onion)
- 90 gramscelery (~1 rib)
- 90 gramsfennel (1 small bulb)
- 28 gramsgarlic (4 large cloves)
- 2 teaspoonsfennel seeds
- 1 cupwhite wine
- 4 cupswater
- 1 canwhole stewed tomatoes (400 grams/14 ounces)
- 4 sprigsfresh thyme
- 2 sprigsflat-leaf parsley
- 1/2 teaspoonsaffron threads (crushed)
- salt (to taste)
- 1 tablespoonPernod (optional)
- flat-leaf parsley (minced for garnish)
- Comté cheese (grated for garnish)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
