Sopa de Fideos: Mexican Noodle Soup

Sopa de Fideos: Mexican Noodle Soup
Sopa de Fideos: Mexican Noodle Soup
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • one-7 oz package of Fideo or angel hair pasta broken into small pieces
    • 2 tablespoons olive oil
    • 1- 14 oz can diced tomatoes
    • 3- 14 oz cans chicken broth
    • 1 small onion, chopped
    • 1 large clove of garlic, coarsely chopped
    • 1 tablespoon fresh chopped cilantro
    • freshly ground black pepper
    • course salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1431 % Daily Value *
    • Total Fat: 41 g 63.37%
    • Saturated Fat: 10 g 48.2%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.72%
    • Sodium: 613 mg 25.55%
    • Calcium: 2013 mg 201.29%
    • Potassium: 6032 mg 172.35%
    • Magnesium: 0 mg 0%
    • Iron: 44 mg 243.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 300 g %
    • Dietary Fiber: 115 g 458.48%
    • Sugar: 4 g
    • Protein: 47 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 53.15%
    • Vitamin C 8.08%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit18
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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