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  • Summary

    While it’s not much to look at, this is a fantastically warming, simple soup that makes for a great meal when you’re short on time or ingredients. Popular in the Castilla region of Spain, Sopa de Ajo literally means “garlic soup”. It’s made with lots of garlic, jamón serrano, smoked paprika, large pieces of stale

    Ingredients

    • 12 bread medium sized crusty stale cubes
    • 2 clovesgarlic crushed
    • 2 tablespoonsolive oil
    • black pepper
    • 1 tablespoonolive oil
    • 5 clovesgarlic thinly sliced
    • 1/4 teaspooncayenne (optional)
    • 1 paprika paprika smoked
    • 4 cupschicken stock
    • salt
    • 2 eggs

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 993 % Daily Value *
    • Total Fat: 53 g 80.94%
    • Saturated Fat: 7 g 35.1%
    • Trans Fat: 0 g %
    • Cholesterol: 29 mg 9.6%
    • Sodium: 1374 mg 57.27%
    • Calcium: 34 mg 3.41%
    • Potassium: 1660 mg 47.44%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 107 g %
    • Dietary Fiber: 5 g 19.2%
    • Sugar: 79 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 30 g
    • Vitamin A 23.23%
    • Vitamin C 83.23%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit5
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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