• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 4 Chicken breast halves
    • 4 Cups Organic Chicken Broth or homemade Chicken broth (be sure to get the gluten free kind)
    • 2 Serrano Chile Peppers, Cut and scrape out all seeds & Chop in small pieces (can use hotter peppers if your spicy)
    • 4 to 5 Garlic Cloves, peeled and minced
    • 2 Tomatoes, chopped
    • 1/2 of an Onion, chopped * optional, not everybody likes onions
    • 1 Tbsp Olive Oil
    • Juice of 2 Limes (or 1/3 Cup Lime juice)
    • 1/2 tsp Lime Zest * optional
    • 2 Tbsp fresh Cilantro, chopped
    • 1 Avocado, peeled and chopped
    • Dash Sea Salt* optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1304 % Daily Value *
    • Total Fat: 65 g 99.91%
    • Saturated Fat: 15 g 76.75%
    • Trans Fat: 0 g %
    • Cholesterol: 102 mg 34.11%
    • Sodium: 5115 mg 213.12%
    • Calcium: 371 mg 37.13%
    • Potassium: 2818 mg 80.52%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 33.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 135 g %
    • Dietary Fiber: 22 g 87.72%
    • Sugar: 45 g
    • Protein: 55 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 243.36%
    • Vitamin C 318.55%
    • Vitamin D 1.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables15
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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