Soothing Lemon Ginger Turmeric Drink

Soothing Lemon Ginger Turmeric Drink
Soothing Lemon Ginger Turmeric Drink
  • prep: 5 min
  • cook: 5 min
  • total: 10 min
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  • servings:
  • Ingredients

    • Juice of 2 lemons
    • 1 lemon sliced
    • 2 tablespoons of grated ginger
    • 2 tablespoons of sliced ginger
    • 1 teaspoon of Turmeric powder
    • 6 cups of water
    • 1/2 cup - 3/4 cup of honey (depending on your taste)
    • 2/3 cup of Pomegranate arils (optional)
    • lemon slices for garnish (optional)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 38 % Daily Value *
    • Total Fat: 0 g 0.27%
    • Saturated Fat: 0 g 0.12%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 8 mg 0.34%
    • Calcium: 17 mg 1.69%
    • Potassium: 175 mg 5.01%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 0 g 0.98%
    • Sugar: 7 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.31%
    • Vitamin C 68.89%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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